Introduction

This toolbox talk highlights the importance of preventing Cumulative Trauma Disorders (CTDs). It emphasizes using proper posture, safe lifting techniques, and ergonomic tools to reduce strain. Workers should take regular breaks, stretch, and adjust tasks to avoid repetitive motions. Early reporting of discomfort or pain is essential for prompt action. Following safe work practices and promoting body awareness help reduce the risk of CTDs and ensure a healthier, safer workplace.